About us

Who is Ingrid?

Over the course of my professional career, I have swum many waters, plowed through them, through trial and error.
Sometimes it was babbling brooks and sometimes quite a stormy sea. I have had both inspiring and challenging teachers who have given me a lot of baggage, for which I am sincerely grateful.

I have had the honor of managing international teams ranging from sales teams to service teams.
I always found it important to be, above all, an“available” and“supportivementor.
I gradually realized that my motivation was, above all, “to reach out to people and make them grow.”

I decided to get certified as a“mental coach” and am therefore proud that“Mentally Fit” shaped me in this with Alain Goudsmet, Vivian Verveecken, Dominique Monamie, Sabine Appelmans, Andreas Prause, Xavier Rouget, Luc Van der Hofstadt among others as my mentors(not among the least).

I would like to give you my 5 top talents.
In this way, you will already discover a piece of my individuality:


People who are exceptionally talented in the theme of “Individualization” are intrigued by each person’s unique qualities. They have a gift for figuring out how different people can work together productively.


People who are exceptionally talented in the theme of “Connectedness” have faith in the connections between all things. They believe that there are few coincidences and that almost every event has meaning.


People who are exceptionally talented in “Empathy” can sense the feelings of others by empathizing with another person’s life or situation.


People who are exceptionally talented in the “Arranger” theme can organize, but they also have a flexibility that complements this ability. They like to determine how all the pieces and resources can be arranged for maximum productivity.


People who are exceptionally talented in the “Achiever” theme work hard and have great stamina.
They derive enormous satisfaction from being busy and productive.

Ingrid - mental coach Jump2Grow


I decided to “JUMP” myself and become an independent Vitality coach/trainer. This is why I am so grateful to organizations for entrusting me with their challenges.

The best compliment I received was from a coachee who told me, “Ingrid, you radiate so much peace. I feel so at ease with you that I would tell you my whole life”.

What I also like to give you is my passion for languages. You can then also book a track, keynote or workshop in Dutch – French – English or German.

Jump2Grow Team

Liesbeth De Doncker

Strategic sparring partner
Talent & Development

Experience in education and over 15 years of expertise in Talent & Development.

Gets energy from establishing strategic frameworks within Talent & Development, with the goal of taking organizations & employees to the next level.

Nora Ben M' Hand

Virtual Assistant - Time Management Expert

Technically inclined freelancer with a passion for online marketing & time management.

Helps entrepreneurial moms do more with their time by taking work off their hands, offering sessions for increased productivity, and making online time management training available. Also founder of the online magazine OndernemendeMoeders.be

Jean-Claude Michiels

Sparring partner

With more than 25 years of experience in the security industry, knows the challenges every person in charge faces every day.

How to motivate and keep people motivated, how to take care of their own safety and that of their clients, how to deal with stress, unexpected circumstances, make him the expert on crisis management to our specific target group within emergency and security services.


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