Jump2Grow

Go for a vitality boost within your organization

We focus mainly on manufacturing environments, automotive, security and emergency services.

Why choose Jump2Grow

As a Vitality coach/trainer , I want to know what is going on in the workplace. I put on my safety shoes and discover/observe/question.

Together, we write out an experience path and determine what HR and business outcomes we can link to the path. Depending on the themes, I integrate experts. One condition: for each experience, we donate something back to society and choose a charity!

Because everyone deserves vitality, right?

Our promise: Sustainable vitality

Energy
Health
Physical well-being
...

Meaning
Stress level
Autonomy
Challenge
...

Leadership
Connection
Colleagues
Motivation
Resilience
...

Development (in team and/or individual)
Open mindset
Ready for change
Ready to jump
...

Our areas of expertise

Production environments

Often invisible, but indispensable. Production workers are the backbone of our economy.With their physical strength, coordination and sharp focus, they make sure that machines keep running, products are assembled and goods, food, medicine, etc. get to us.

A fascinating world full of diversity. From factories to warehouses, high-tech manufacturing to the food sector, production workers work in a variety of industries.
Every day is different, with new challenges and learning moments.

I recognise and acknowledge their value. As a trainer and coach, I am aware of how underestimated the role of production workers often is. It is precisely their skills and dedication that are essential to the success of any business.

Have you thought about how much technology surrounds you? When it fails, it’s often big drama… that’s why it’s important to also support our technicians, guide them so they don’t go into “shutdown” either!

Added value at all levels. Emergency responders … They are trained in life-saving techniques, quick decision-making and working under pressure.

Strengthening their strength, that’s what I strive for!

As a trainer and coach, I am passionate about supporting the added value of social workers.

I want to give them the tools and skills they need to be even more effective, as well as take good care of themselves physically, mentally and emotionally.

Working together to strive for an even safer society.

Emergency and security services

Emergency and security services

Added value at all levels. Emergency responders … They are trained in life-saving techniques, quick decision-making and working under pressure.

Strengthening their strength, that’s what I strive for!

As a trainer and coach, I am passionate about supporting the added value of social workers.

I want to give them the tools and skills they need to be even more effective, as well as take good care of themselves physically, mentally and emotionally.

Working together to strive for an even safer society.

Pathways are always customized!

During these intake moments, I listen carefully to everyone's needs, challenges and ideas.

We brainstorm together to come up with creative solutions that fit the reality of the organization.

Communication & partnership are crucial. What we bring must be propagated within the organization.

Depending on the needs, we work out different workshops (hybrid, online, live). 1, 2, 3, ... each time customized with a moment of feedback and reflection after each workshop.

Co-creation is the key to success

Our core values

Focus

We bring focus to environments where efficiency, safety, results and work climate are key. An asset that made me land between the production lines, safety sectors, ... where I bring a strong added value in managing the 4 vital batteries with focus on performance.

Vitality

We set up a work environment that is physically, mentally and emotionally healthy , starting from the perception of each individual. If you want to really go in depth as a company, we engage specific partners - coaches . Vitality is key.

Collaboration

Collaboration is at the heart of our approach. We believe that the best solutions come from collaborating with all stakeholders. This means we like to meet with management, HR, the prevention cell and other relevant stakeholders.

Who are we?

I am Ingrid Vossen, proud founder of Jump2grow, Vitality coach/trainer.

I bring change to people’s behavior by getting them to listen to their bodies to promote health, enjoyment and performance . Both professionally and personally. Together with an adapted team of experts.

Team of experts

Olivier Lamberg

Sports & Mental business coach

Personal Trainer, 40 years of top level sports. Passionate about his work, he enjoys sharing, motivating and supporting companies that want to invest in the well-being of their staff.

With degrees in Pilates, Functional Training and Running, he is at your disposal to provide you with quality training, always brought to you with a ton of motivation and, above all, fun.

Valérie Butruille

Career Coach

Valérie transforms your daily work life with a holistic approach to well-being at work. Discover how Valérie can help you achieve personal fulfillment and drive business success. Her expertise in career counseling is impressive.

Valérie helps individuals who want to improve the quality of their work and companies who want to invest in the health and well-being of their employees to promote individual development and collective performance within the company.

What others are saying about us

Gregory D.
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As a new operator on the production line, I had the opportunity to participate in a coaching program provided by Jump2grow.

During an individual coaching moment, Ingrid listened to my challenges. I didn't show it to the other colleagues but actually I was constantly stressed. I was new to the business, I wanted above all to be accepted, I didn't want to make mistakes. I am still young (23 years old).

Ingrid picked up on the signals and asked me some questions that made me come to an understanding. Indicating that I still needed help is totally OK. She gave me some tips on how to discuss this with my line manager and I went with it. A few weeks later I saw her again and spontaneously she came up to me... "And Gregory, did you take the call? How did it go? ". I am so grateful to her for giving me these tips because it really worked!
Thomas G.
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I just throw it out there! I am a stress rabbit! I regularly have to give presentations and speak in front of a large group given my position as project manager. Each time it is stress - stress - stress. No one notices this but I am dying of stress. Until when I met Ingrid at a networking event. Somehow ... I came to rest with her.

Then she told me about the power of heart coherence as well as working on your vitality. Making sure the batteries (there are three of them) are charged but also providing time to discharge them. I wanted to know more about it and booked an individual coaching moment with her. One conversation became several and now I am just stronger in my shoes, know how to handle my stress healthily, how to prepare myself mentally and emotionally for those conscious "presentation mode" moments. Just amazing!
Jean-Claude
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Ingrid guided me in my discovery of my talents:

"My Clifton Strenghts analysis gave me insight into some interesting talents. I was aware of two of the five most important talents.

One talent gave me the response, "now that you mention it ..." and the other two had me thinking, "look at that!". Becoming aware of my talents allowed me to take a step forward by daring to use them more. Where it got lol was when I also learned about the talents of my closest collaborator.

It increased our complementarity and it strengthened the efficiency and performance of our duo team."
Mathias DM
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I decided some time ago to have myself coached in certain aspects of my life.
After some research, I ended up with Ingrid.

Her fine and friendly demeanor provided peace of mind!
Throughout the conversations, I could count on her professionalism as well as the necessary confrontation with reality.

The coaching certainly provided me with certain insights and tools that I still use on a daily basis today.
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